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How mindfulness could protect against burnout at work

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A new study shows that practising mindfulness can help prevent job stress and burnout among employees. /health/wellness/mindfulness-protect-stress-burnout-work-111708938625806.html 111708938625806 story It’s well-known that workplace stress can not only affect employees’ job performance but also negatively impact their overall well-being. Today, digital… Read More »How mindfulness could protect against burnout at work

Viking kingdoms, with Professor Ryan Lavelle

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<img src="https://images.immediate.co.uk/production/volatile/sites/7/2024/02/HEXA-Viking-Vod-thumbnail-WK4-f4d6c5d.jpg?quality=90&#038;resize=620,413" srcset="https://images.immediate.co.uk/production/volatile/sites/7/2024/02/HEXA-Viking-Vod-thumbnail-WK4-f4d6c5d.jpg?quality=90&amp;resize=576,383 576w, https://images.immediate.co.uk/production/volatile/sites/7/2024/02/HEXA-Viking-Vod-thumbnail-WK4-f4d6c5d.jpg?quality=90&amp;resize=360,239 360w, https://images.immediate.co.uk/production/volatile/sites/7/2024/02/HEXA-Viking-Vod-thumbnail-WK4-f4d6c5d.jpg?quality=90&amp;resize=180,119 180w, " sizes="(max-width: 620px) 100vw, 620px" width="620" height="413" class="wp-image-261096 alignnone size-landscape_thumbnail" alt="In the final week of the HistoryExtra Academy Vikings course, Professor Ryan Lavelle explores the ways in which Norse rulers established their… Read More »Viking kingdoms, with Professor Ryan Lavelle

Lena The Plug Teases Collab with Adam22’s “Search History” in Wild Instagram Upload

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In a recent Instagram post that has sparked considerable interest and speculation among fans, Lena The Plug, the well-known content creator and influencer, teased a potential collaboration involving her husband Adam22’s “search history”. The post, which quickly garnered over 30,000… Read More »Lena The Plug Teases Collab with Adam22’s “Search History” in Wild Instagram Upload